Allergy-friendly recipes from our kitchens to yours
By Simon Majumdar
Channa Masala is a popular recipe throughout India. It brings together the gently cooked legumes with a terrific combination of spices that is perfect served with steamed rice, yogurt, and a simple salad of tomatoes and cucumbers for a perfect vegetarian meal.Get the Recipe
Note: while some of these recipes are listed free from some or all top allergens, please make sure to always read each label. Consider creating these recipes with substitutions for ingredients that contain your allergens, and share with us what you find!
Take a Trip to Cuba with Leslie and Rashad!
Channa Masala brings together the gently cooked legumes with a terrific combination of spices that is perfect served with steamed rice, yogurt, and a simple salad of tomatoes and cucumbers for a perfect vegetarian meal.
Make the most holiday season with these classic cut-out Sugar Cookies with 4 separate options for ingredients and instructions to make your cookies fit your food allergy needs.
It is hard to beat tasting the juiciness of the chicken against the tang of lemon and wine vinegar.
A fun holiday treat with a super simple and adaptable recipe!
Enjoy these tasty allergy friendly Potato Latkes
A tasty pie that allows you to get creative with your decorations and ingredients to keep it allergy friendly!
A fun and simple tasty treat to make with family or as a gift!
These cookie dough bites taste as good as they look!
A simple and healthy dairy free mashed potato recipe!
A classic recipe for roasting a turkey in the oven
Prepare your tastebuds for this mouthwatering fall treat!
Mix and match your favorite fall veggies for this amazing dish!
Looking for an easy, delicious dessert to bring to a holiday gathering that just happens to be vegan and nut-free? Look no further!
The maple glaze turns a basic ham into a deliciously sticky and sweet delight.
A Top 10 Allergy Free cornbread that tastes great and doesn’t fall apart! This is everything you want in a cornbread.
An incredibly easy method to make gravy from scratch, dairy free and gluten free.
A delicious and simple pumpkin pie filling is complemented with a light and flaky crust.
Creamy, smooth and tender scalloped potatoes made without dairy – amazing.
Make a double batch of cornbread – one to eat and one to turn into this amazing stuffing!
We're off to Greece for a delicious taste of the country
Next stop on our world tasting tour, Peru!
This month’s recipe replicates some of the deeply savory, warming and delicious soups from Simon's youth!
We're off to Thailand with this delicious and nutritious top 9 free red curry dish!
Get a taste of the English countryside without the travel as Leslie Durso takes us to England for the next stop on our journey around the world.
This sugar cookie recipe is safe from the top 10 food allergens!
Leslie Durso is taking us to Italy to teach us how to make her Top 9 Free Eggplant Parmigiana!
Chef Leslie Durso is takes us to Mexico to teach us how to make her Top 9 Free Nachos!
Galbi roughly translates to “rib” and is comprised of thinly sliced length cut beef short ribs marinated and then grilled at the table!
This smooth, savory recipe comes from Cook It Up, an allergy-friendly cookbook written and illustrated by Teen Advisory Group (TAG) member Catherine Walker.
A hearty main dish or a wonderful side dish to grilled fish, roasted chicken or even a simple bowl of pasta.
One of Simon Majumdar's favorite dishes from his family heritage, a wonderful and simple snack dish.
This cupcake has three layers of tangy and fragrant lemon flavor: lemon cake, a lemon curd filling, and a tangy sweet lemon frosting.
You’ll love that this bowl is nutritious, full of flavor and a kid-pleasing recipe that the whole family will enjoy.
When pasta and potato salads aren't your thing, try this Quinoa Tabbouleh Salad. It's healthy, refreshing, and free from the top 9 allergens.
Delicious summer snack brought to you by Melissa Engal.
Outrageously cheesy and ultra creamy, mac ‘n cheese is a family favorite and the ultimate comfort food.
Although trying to bake with the limited items you have in your house plus having an allergy can be challenging, with a little creativity, you find you can make yummy things.
Chicken tenders get a two-thumbs up as a favorite family-friendly meal. It’s even better when the kids help with the breading!
I am very excited to share one of my most favorite recipes, Spice Cake. It is a flavorful and fluffy delight!
Feasting With FARE Creator Feature
Meet FARE's own Satya Shanmugham and her pup Fiver! Satya works as FARE's Associate Director of Program Management. In her personal time, she enjoys dancing with her husband, improving her nut-free cake recipes, and playing tug with their puppy. Learn more about Satya, and try her tasty Tripple Lemon Cupcakes!