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Early Introduction and Food Allergy Prevention

Introducing certain allergens into a baby’s diet early is safe and may help lower the risk of those food allergies.

Be sure to visit FoodAllergyPrevention.org for more resources and tools to help stop a food allergies in babies before they start.

Shifting Advice on Early Introduction

In the U.S., 1 in 13 children have food allergy. The Centers for Disease Control & Prevention report that between 1997 and 2011, the prevalence of food allergy in U.S. children increased by 50 percent. During that time, the American Academy of Pediatrics recommended that parents delay the introduction of top food allergens to children at high risk for food allergy. Unfortunately, delayed introduction was not well-grounded in scientific evidence. We now know that the early introduction of a wide variety of foods is recommended, and may help lower the risk of developing food allergies. Consult with your pediatrician or allergist to learn more about early allergen introduction.

Baby after eating

LEAP Study Results Support Introducing Peanut Foods Early

Peanut allergy is now the nation’s most common childhood food allergy, affecting 1.6 million U.S. children. The far-reaching results of the LEAP study, a groundbreaking study supported by FARE, show how parents, caregivers and health care providers can fight this epidemic and prevent many cases of peanut allergy.


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Happy baby with parents

New Guidelines for Peanut Introduction

Following the introduction of the LEAP study results in 2015, guidelines endorsing the early introduction of peanut food to infants were issued by the American Academy of Pediatrics and the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health. Learn how to evaluate your baby's risk for peanut allergy and when to introduce peanut foods into their diet.  


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Brunette baby eating

The Start Eating Early Diet (SEED) Initiative

FARE has identified a unique opportunity to leverage new and existing collaborations to launch a comprehensive early introduction program to raise awareness, educate new parents and physicians and advocate for new dietary guidelines for infants inclusive of all top allergens.

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baby eating

What About Other Allergens Beyond Peanut?

The American Academy of Pediatrics recommends exposing babies early to a wide variety of healthy foods. Early introduction of top allergens other than peanut has not yet shown the same clear-cut benefit to lower food allergy risk, but evidence is building that early introduction of egg may prevent at least some high-risk babies from developing egg allergy.

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