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Living Teal™

Winter Holidays

Celebrate the Holidays with those you love while remaining safe. Whether hosting at home or celebrating virtually, our tips, tricks, and recipes are guaranteed to make your day teal and tasty.

Hoppin' John

Hoppin' John Recipe

Hoppin' John is a New Year's Day tradition with black eyed peas, greens and onions all symbolizing good fortune, wealth and health in the new year. For a great top-9 free (and plant based) recipe, check out ConnoisseurusVeg.com!

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Cooking and Baking Tips

Switch out ingredients like milk, eggs and wheat for delicious, allergy-friendly holiday dishes!

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Kids lighting Menorah

Is Nutmeg a Nut? And Other Holiday Cooking Questions

Common questions about holiday ingredients and food allergies

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Kid baking

Letter from Santa

Download and personalize this letter from Santa to get your kids excited to make allergy-friendly holiday treats, all in an effort to help Santa’s elves!

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Mom reading letter from Santa to daugher

Holiday Recipes

Note: while some of these recipes are listed free from some or all top allergens, please make sure to always read each label. Consider creating these recipes with substitutions for ingredients that contain your allergens, and share with us what you find!

Potato Latkes

Holiday bark

Pumpkin Spice Cookie Dough Bites

Classic Roasted Turkey

Apple Pie

Mashed Potatoes

Curried Roasted Butternut Squash Soup

Maple Glazed Ham

Pumpkin Cheesecake Bars

Cornbread

Honey Mustard Fall Veggies

Turkey Gravy

Savory Stuffing

Pumpkin Pie

Cornbread Stuffing

Scalloped Potatoes

Rice Krispy Reindeer

More Feasting With FARE Recipes

Gratitude Wall

This year has been unlike any other and as such we believe it's time to share a little gratitude for the people who helped you through it.

View the Wall

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FARE Resources

Please complete the following form to download the resource. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Food Allergy Consumer Journey Study

Please complete the following form to download the study. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Take the Teal Pumpkin Pledge

Sign up to tell your friends and neighbors that you want Halloween to be safe for everyone! Submit the form to receive your official Teal Pumpkin Project Pledge certificate to display on your window or door for the entire neighborhood to see.

FARE Food Allergy Guide

Please complete the following form to download the FARE Food Allergy Guide. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Santa Letter

Download and personalize this letter from Santa to get your kids excited to make allergy-friendly holiday treats, all in an effort to help Santa’s elves!