Whether you are competing or just enjoying the exercise, allergens can sometimes sneak into play, but don't let them stop you from one of enjoying your favorite pastime!
I started taekwondo 10 years ago, and currently, I am a Team USA national team member competing in recognized and freestyle Poomsae discipline. Food allergies present many challenges when you are an athlete. Food allergies present many challenges when you are an athlete. I have to pay extra attention to my nutrition and keep all my medication updated and handy with the constant traveling involved.
I started competitive Irish step dancing at the age of four and soccer at the age of five. From the beginning, my parents and I knew that dealing with my allergy, while still having a good time, would be tough, but we would find a way to successfully manage being in a group setting.
One year, before one of my Nutcracker performances, my mom gave me a giant version of one of my favorite candies to celebrate. A couple of bites in, I started to have an allergic reaction.