FARE - Food Allergy Research & Education Logo
Education

Breakfast Recipes and Ideas

Bacon
Food Allergy P.I.

Oven Baked Bacon 

This recipe is Top 9 Free and a great quick and easy way to prepare bacon so that you can free up time to make other recipes for your brunch! This is a single ingredient recipe, but Food Allergy P.I. recommends maybe sprinkling on a little brown sugar to try something new. Nothing like filling your home with the smell of freshly cooked bacon. Click here to view the full recipe. 

 

Chocolate Donuts
The Girl Behind the Hive

Chocolate Donuts

These allergy-friendly donuts are a great way to start your morning. Easy to bake, and fun to share with the whole family. Get creative with different donut decorations and toppings, or jump right into this yummy comfort food. Ingredients include gluten free oat flour, unsweetened cocoa powder, baking soda, sugar, water, rice milk​, canola oil, maple syrup, and vanilla extract. Click here to view the full recipe. 

Muffins
Food Allergy P.I.

Green Smoothie Muffins

These muffins turn what could be a very yummy smoothie into an even tastier breakfast treat. They are healthy and allergy-friendly, a great way to start your day. Ingredients include coconut cream (can sub milk or dairy alternative), honey (can sup maple syrup), banana, raw fresh spinach, unsweetened applesauce, vanilla, flour all-purpose (or gluten free), cinnamon, baking powder, baking soda, and salt. Click here to view the full recipe. 

 

Pumpkin Muffins
Food Allergy P.I.

Cake Mix Pumpkin Mini Muffins

Food Allergy P.I. loves muffins for brunch, or to snack on, they are great to freeze and keep on hand! This is a super quick and easy recipe that only uses 2-ingredients and is Top 9 Free Cake Mix Pumpkin Mini Muffins, which can be made with yellow or white cake mix for that pumpkin flavor and look, but also with any allergy-friendly chocolate cake mix for some fun chocolate flavor. Ingredients include a box of cake mix and a can of canned pumpkin. Click here to view the full recipe. 

We use cookies to deliver the best possible experience on our website. To learn more, visit our Privacy Policy. By continuing to use this site, or closing this box, you consent to our use of cookies.