Tools & Resources

Your Food Allergy Field Guide

FARE’s Food Allergy Field Guide is a packet for individuals and families who have been newly diagnosed with food allergies.

Within this packet, you’ll find content from our “Managing Food Allergies: What You Need to Know” brochure, a checklist for getting started, a copy of FARE’s Food Allergy & Anaphylaxis Emergency Care Plan, information on food labels, tips for avoiding allergens and cross-contact, advice about dining out with food allergies, frequently asked questions and more, all meant to complement the care provided by a trained professional, not replace it.

"Your Food Allergy Field Guide” is also available for download in Spanish.

A food allergy diagnosis is life-altering. There is a lot to learn, and it can be tough to know where to start. We are here to help. These educational materials, along with the extensive resources on our website are designed to equip families with the knowledge they need to effectively manage food allergies.

Are you a healthcare provider?

“Your Food Allergy Field Guide” can help your newly diagnosed patients and families begin their journey from diagnosis to living well with food allergies. If you would like to order copies of the Field Guide for your patients, please click here.

For questions about the Field Guide, please email our education team at