Tools & Resources

Your Food Allergy Field Guide

FARE’s Food Allergy Field Guide is a packet for individuals and families who have been newly diagnosed with food allergies.

Within this packet, you’ll find content from our “Managing Food Allergies: What You Need to Know” brochure, a checklist for getting started, a copy of FARE’s Food Allergy & Anaphylaxis Emergency Care Plan, information on food labels, tips for avoiding allergens and cross-contact, advice about dining out with food allergies, frequently asked questions and much more.

A food allergy diagnosis is life-altering. We are here to help. These educational materials, along with the extensive resources on our website are designed to equip you with the knowledge you need to effectively manage food allergies.

“I received the packet today. It is so helpful and informative. There's been an enormous amount of fear after our family's 3-year-old was diagnosed recently. These tools help with that. Thank you, so very much.” - Food Allergy Mom

The information provided here is designed to support, not replace, the relationship that exists between a patient and his/her existing physician. Always be sure to consult your doctor for specific questions.

For questions about the Field Guide, please email our education team at