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Join over 14,000 individuals and families managing food allergies who are sharing their food allergy stories and making a critical difference, helping to speed the search for new treatments and informing life-changing improvements in patient care.

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Living Teal

Feasting with FARE: Wheat & Gluten-Free Bite-Sized Snacks

This lunch was made to be free from one of the Top 9 allergens, wheat, but it also happens to be free from any gluten or gluten containing ingredients! Check out our fun take on a lunchtime snack free from wheat and gluten!

  • Sunflower seed butter banana rolls 
    • Gluten-free tortilla
    • Sunflower seed butter
    • Banana 
  • Apple slices 
  • Celery 
  • Veggie chips
  • Yogurt 
    • Here are some of the staff top picks: 
      • Dairy-Free Gogurt 
      • Stonyfield Yogurt Pouches (featured in video) 
      • Light & Fit Original Yogurt 
  • Gluten free treat or cookie 

More Bite-Sized Snacks

Feasting with FARE: Egg-Free Bite-Sized Snacks
Living Teal
Feasting with FARE: Milk-Free Bite-Sized Snacks
Living Teal
Feasting With FARE: Peanut-Free Bite-Sized Snacks
Living Teal
Feasting with FARE: Sesame-Free Bite-Sized Snacks
Living Teal
Learn More
Living Teal

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FARE Resources

Please complete the following form to download the resource. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Top 9 Allergen Free Thanksgiving Cookbook

Download these tasty allergy friendly Thanksgiving recipes for you and your family to make and enjoy! You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Back to School Posters

Please complete the following form to download the poster. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

FARE Food Allergy Guide

Please complete the following form to download the FARE Food Allergy Guide. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Newark Workshop Videos Access

Complete this form to view the recordings from the workshop. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.

Holiday Recipe Book

Download these tasty holiday recipes for you and your family to make and enjoy! You will be opted into FARE communications and can manage your preferences in the footer of any FARE email.