Tips
for Managing a Peanut
Allergy
Some Hidden Sources of
Peanuts
- Artificial nuts can be peanuts
that have been deflavored and
reflavored with a nut, such as pecan
or walnut. Mandelonas are peanuts
soaked in almond flavoring.
- Arachis oil is peanut oil.
- African, Chinese, Indonesian,
Mexican, Thai, and Vietnamese dishes
often contain peanuts or are
contaminated with peanuts during
the preparation process.
Additionally, foods sold in bakeries
and ice cream shops are often in
contact with peanuts.
- Many brands of sunflower seeds
are produced on equipment shared
with peanuts.
Commonly Asked Questions
Can peanut allergy be
outgrown?
Although once considered to be a
lifelong allergy, recent studies
indicate that up to 20 percent of
children diagnosed with peanut
allergy outgrow it.
Can alternative nut butters
(i.e., cashew nut butter) be
substituted for peanut
butter?
Many nut butters are produced on
equipment used to process peanut
butter, therefore making it somewhat
of a risky alternative.
Additionally, most experts recommend
peanut-allergic patients avoid tree
nuts as well.
Does peanut allergy increase sensitivity to soy?
Keep in Mind
- Studies show that most allergic individuals can safely eat peanut oil (not cold pressed, expelled, or extruded peanut oil - sometimes represented as gourmet oils). If you are allergic to peanuts, ask your doctor whether or not you should avoid peanut oil.
- Most experts recommend peanut-allergic patients avoid tree nuts as an extra precaution.
- Peanuts can be found in many foods and candies, especially chocolate candy.. Check all labels carefully. Contact the manufacturer if you have questions.
- Peanuts can cause severe allergic reactions. If prescribed, carry epinephrine at all times. Click here for more information about anaphylaxis.
Resources Available from FAAN
The following are some helpful resources that may be ordered online or by calling FAAN at (800) 929-4040.
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